Many travellers carefully research visas, vaccinations, insurance & baggage allowances before a trip, yet one area that is often overlooked is the transportation of tobacco products, e-cigarettes & vaping devices.

Border control regulations surrounding these products vary significantly around the world & can change rapidly (1). What may be legal to carry in one country could result in confiscation, substantial fines or even legal penalties in another.

Understanding destination-specific regulations before travelling is an important part of responsible travel planning.

Travel can be physically & mentally demanding for anyone, but for those living with ME/CFS, it requires a very different approach.

One of the most important aspects of travelling with ME/CFS is learning how to pace effectively, not just during the trip, but in the days before & after as well.

What is Travel Related Stress?

How to manage it.

Learn More About Our Founder’s Background & Experience, in her own words.